The mission of ROCC Faith & Fitness is one of discipleship and physical well-being. By providing fresh alternatives to exercise initiatives, while also maintaining a purposed objective of spiritual growth, ROCC Faith & Fitness enables participants to achieve both their health and faith objectives. With a priority of fellowship and encouragement, all are welcome. So come join us as we celebrate movement and seek a balanced perspective to fitness—it is all about a healthy heart!

“For while bodily training is of some value, godliness is of value in every way” – 1 Timothy 4:8

Translation: Exercise is of value, particularly when using our strength, endurance, mobility, and longevity to serve God’s kingdom. However, it’s value pales in comparison to our training in the Word and living it out in our daily life. A balanced perspective to our overall fitness.

Find out more about:

ROCC Fit – Metabolic and Circuit Training

ROCC Running Club – 10K Training